May 2013
22 posts
6 tags
May 24th
11,264 notes
3 tags
May 24th
1,365 notes
7 tags
May 22nd
3 notes
8 tags
May 21st
21 notes
6 tags
May 20th
7 notes
4 tags
May 19th
1,228 notes
7 tags
May 18th
74 notes
10 tags
May 17th
7 notes
5 tags
May 16th
18,880 notes
8 tags
May 12th
1 note
8 tags
May 11th
3,451 notes
8 tags
Sparkly Soul →
Non-slip, non slip, no slip, glitter headband. Use code SPARKLYSOUL and receive 15% off Sparkly Soul headbands through 5/15/2013
May 11th
9 tags
May 10th
11 notes
6 tags
May 8th
7 notes
10 tags
May 7th
67 notes
9 tags
May 6th
4 notes
5 tags
May 5th
35 notes
5 tags
“A man can fail many times, but he isn’t a failure until he begins to blame...”
– Pre (via runnersars)
May 4th
321 notes
7 tags
May 3rd
478 notes
6 tags
May 2nd
48 notes
7 tags
- Katie Mackey →
I wanted to pass along some information on a practical way to help, by supporting Boston Marathon bombing victims. As a runner I know how expensive medical bills can be, and although I can’t begin to understand what the victims of the bombing have been through I’m sure that the… Where to donate to aid Boston Marathon bombing victims
May 2nd
4 tags
May 2nd
5,756 notes
17 tags
Big Kahuna Smoothie - prefontainorade.tumblr.com
Blend: 1/2 C Mango 1/2 C Pineapple  1C Blueberries 1/2 Avocado  1/2 Banana  1 C Kale (or Kale/Spinach mix) 2-2.5 C Coconut H2O 2Tbsp Lemon 1 Tbsp Cinnamon  Pinch of Cayenne  …Add extra coconut water or regular water as needed.   It’s called the Big Kahuna for no other reason than the fact that my roommate and I are ridiculous makeshift chefs who...
May 1st
1 note
April 2013
26 posts
8 tags
Apr 30th
233 notes
8 tags
Apr 29th
2 notes
12 tags
Apr 29th
1 note
6 tags
Apr 28th
2,499 notes
5 tags
“If we are facing in the right direction, all we have to do is keep on walking.”
– Ancient Buddhist proverb
Apr 27th
1 note
4 tags
Apr 26th
1,487 notes
7 tags
Apr 25th
4 notes
5 tags
Apr 23rd
11 notes
6 tags
For Boston.
Those who run –those who train – do so with a sense of life or death.  I say this intimately, but perhaps it’s no secret.   Athletes do this.  It’s how we raise the stakes and trick our bodies into giving all to our sport.  We pretend our lives depend on it. Casual joggers, elliptical lovers, and zumba-mommas do this, albeit less seriously.  But, nonetheless, it is an innate mental maneuver:...
Apr 22nd
2 notes
5 tags
Apr 22nd
247 notes
7 tags
Shalane Flanagan: 'I Am Just Pissed Off' →
In exclusive interview, top American discusses Boston, bombings and more.
Apr 21st
9 notes
9 tags
Apr 17th
29 notes
3 tags
“…thousands of people ran for their lives and others ran straight into the...”
– Boston Marathon Bystanders Raced to the Rescue (abc news)
Apr 17th
2 notes
3 tags
Apr 13th
34,072 notes
9 tags
Apr 12th
178 notes
9 tags
Apr 11th
1 note
6 tags
“I’ve got a theory that if you give 100% all of the time, somehow things will...”
– Larry Bird
Apr 10th
36 notes
8 tags
Apr 9th
109 notes
8 tags
Apr 8th
6,223 notes
4 tags
Apr 7th
6,444 notes
6 tags
Apr 6th
1,344 notes
7 tags
“Somewhere behind the athlete you’ve become and the hours of practice and the...”
– Mia Hamm
Apr 5th
49 notes
3 tags
Apr 4th
1 note
7 tags
Apr 3rd
7 notes
8 tags
Banana Root Beer Float
No “exact” ingredients here, just playing around: Blend 1 frozen banana with a bit of stevia (or maple syrup).  Possibly add a touch of coconut milk. Scoop the ‘banana ice cream’ into a tall beer mug. Pour on some Zevia Root Beer.  Add straw.  Be happy.  
Apr 2nd
1 note
7 tags
People Water Survey  →
http://www.youtube.com/watch?v=YeYJZMpUReQ
Apr 1st
1 note
March 2013
31 posts
3 tags
Mar 31st
4 notes